http://iwopf.org/ Here is the official website.
September 20-28.
I have some additional suggestions on top of daily Mass, daily rosary, fasting, daily chaplet of Divine Mercy, and Adoration.
Give up meat for the entire time.
Give up television for the entire time.
Give up desserts, chocolate, doughnuts for the entire time.
Give up talking so much about trivia.
Read a half-hour of a Biblical text daily.
Go to confession.
Do all the above.
